This morning when I decided that today was the day, I, as usual, felt exhausted. I could have easily talked myself into putting it off for another day. Before my diagnosis, I'd often go for a workout then come home and take a short nap. Today I decided to try something different. I took the nap before going to workout.
It felt great to be there again. Although I saw familiar faces, there were some machines, etc. that have been moved around since I was last there, so I had to search for my favorites.
With that in mind, I put in an hour today, and plan to get into a regular routine. The body-portion of my mind-body-spirit triad has really taken a beating, not only from cancer, but also from all the medications, x-rays, etc. I'm hoping that I'll be able to work on my body again so that all parts of my triad can be strong again.
Wish me luck...